Nutrition

I’m NOT Doing Routine Videos Anymore!?

You know I LOVE a routine, but I just can't right now. It sucks, but I had to share what's…

3 years ago

I ate Meghan Markles Diet for the day …this is what happened.. Celebrity Diets

I ate Meghan Markles Diet for the day ...this is what happened.. Celebrity Diets Meghan Markles Diet for the day…

4 years ago

3 Easy & Delicious FullyRaw Smoothie Recipes!

3 Fast, Easy & Delicious Raw Vegan Smoothie Recipes! Who is ready to have a little fun?! http://youtu.be/ZWaNqUBshDY To sign…

4 years ago

5 FullyRaw Salad Dressings!

Raw vegan salad dressings just for you! Simple, sweet, savory, and delicious, these sauces will help your salad explode with…

4 years ago

Tone Legs & Tight Backside 1 minute exercise from Celebrity Fitness Personal Trainer Kathy Kaehler

At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer,…

4 years ago

How to Make an Açai Smoothie Bowl

The star of the bowl, açai, is a superfood that’s bursting with antioxidants, and may also have weight loss and…

4 years ago

How to Make a Forbidden Rice Bowl

Healthy grain bowls are all the rage right now, and for good reason. They’re packed with good-for-you ingredients and are…

4 years ago

How to Make a Double C Smoothie

This drink is a great source of immunity-boosting vitamin C and low in saturated fat and sodium, so you don’t…

4 years ago

Here’s What Actually Happens at a Farm-to-Table Restaurant

Lauren Berlingeri is a model, fitness junkie, and wellness entrepreneur, and eating healthy is a huge part of her life—but…

4 years ago

Beyonce| Celebrity Diets| FAD Diets| Do they work?| The real reason for weight gain and weight loss

My opinions and thoughts on Fad Diets, do they work, and the good the bad and the ugly about them.…

4 years ago