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40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

40 Min Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment

Warm up cardio + brutal bodyweight HIIT + cardio burnout + abs & obliques + stretch. Info for this routine…

3 years ago
20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines

20 Min Exercise for Seniors, Elderly, & Older People – Seated Chair Exercise Senior Workout Routines

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/senior/exercise-for-seniors/ for the 20 Min Exercise for Seniors, Elderly,…

3 years ago
20 MIN FULL BODY WORKOUT – Intense Version / No Equipment I Pamela Reif20 MIN FULL BODY WORKOUT – Intense Version / No Equipment I Pamela Reif

20 MIN FULL BODY WORKOUT – Intense Version / No Equipment I Pamela Reif

An intense Full Body Workout, that you can do without equipment, wherever and whenever you like ♥︎ this is definitely…

3 years ago
30 Min Fat Burning Cardio Workout – Bipasha Basu Unleash ‘Full Routine’ – Full Body Workout30 Min Fat Burning Cardio Workout – Bipasha Basu Unleash ‘Full Routine’ – Full Body Workout

30 Min Fat Burning Cardio Workout – Bipasha Basu Unleash ‘Full Routine’ – Full Body Workout

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu is known to be the epitome…

3 years ago
10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

10 MIN SIXPACK WORKOUT // No Equipment | Pamela Reif

NO EXCUSES ♥︎ a quick & intense workout to target your abs. You don't need any equipment or weights!! //…

3 years ago
10 MIN FULL BODY WORKOUT – Beginner Friendly, with breaks // No Equipment I Pamela Reif10 MIN FULL BODY WORKOUT – Beginner Friendly, with breaks // No Equipment I Pamela Reif

10 MIN FULL BODY WORKOUT – Beginner Friendly, with breaks // No Equipment I Pamela Reif

it's a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ♥︎ /…

3 years ago
12 MIN LEG WORKOUT – Butt, Thighs & Calves // No Equipment I Pamela Reif12 MIN LEG WORKOUT – Butt, Thighs & Calves // No Equipment I Pamela Reif

12 MIN LEG WORKOUT – Butt, Thighs & Calves // No Equipment I Pamela Reif

A long requested workout ♥︎ training your LEGS from top till bottom: I put a focus on booty, but also…

3 years ago
10 Min Abs Workout — At Home Abdominal and Oblique Exercises10 Min Abs Workout — At Home Abdominal and Oblique Exercises

10 Min Abs Workout — At Home Abdominal and Oblique Exercises

Find out how many calories this 10 Minute Abs Workout burns @ https://gofb.info/tkVKHT At-home Workout Programs @ https://gofb.info/Programs Exclusive workout…

3 years ago
15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif

15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif

.. ready to DANCE (and get really, really sweaty)? This happy dance workout is such a calorie killer! ♥︎ /…

3 years ago
15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during…

3 years ago