Are you afraid that no matter what you do, others might still dislike you, or worse, feel disgusted or repulsed…
Emotional abuse can be defined as any abusive behavior that includes verbal aggression, intimidation, manipulation, and humiliation. There are obvious…
Do you experience worsening feelings of depression at night? Have you ever experienced sad moments particularly when you’re about to…
Unhealed trauma can affect our brain and lives in many ways and unfortunately will not die down on its own.…
What exactly is emotional pain? Emotional pain is a broad term that could apply to a wide array of painful…
Feeling emotionally numb is difficult to imagine if you’ve never experienced it yourself, but many of us often do, especially…
Today is World Suicide Prevention Day. World Suicide Prevention day started in 2013 aiming to provide worldwide commitment and action…
Do you feel emotional numbness? Are you feeling helpless about your situation right now or have trouble identifying how you…
Do you overthink a lot? When you’re got something big on your mind, being called an overthinker makes you feel…
Our inner demons are things you’ve been through that you have to sort out and process and heal from and…