mental health
6 Signs and Symptoms Of ADHD
Attention deficit hyperactivity disorder or ADHD is a disorder marked by an ongoing pattern of inattention or hyperactivity that interferes…
7 Signs You’re Drained By Someone
Have you been feeling drained and burnt out lately but don’t seem to know why? Are you usually positive and…
To Anyone Feeling Lonely
How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then,…
5 Reasons Why You’re Always Feeling Down
Are you feeling down or sad all the time for "no reason"? Have you ever felt persistent sadness and then…
7 Hidden Signs Someone Is Secretly Unhappy
Some people are often cheerful, successful, and seemingly put-together. You would probably never even guess that there is something bothering…
5 Unhealthy Coping Mechanisms You Shouldn’t Ignore
We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement…
10 Healthy Ways To Handle ANY Rejection
Are you looking for advice on how to deal with rejection in a healthy way? Dealing with rejection is something…
12 “Harmless” Phrases That Are Actually Toxic
When we feel low or sad, we need to feel like we can count on our loved ones for support,…
6 Most Misunderstood Mental Disorders You Should Know About
Mental disorders are classified as medical conditions that affect your moods, thoughts, and behaviors. Mental disorders vary from person to…
6 Signs You’re Severely Depressed
Depression is more than having a cloud hanging overhead. Depression negatively changes the way you act, feel, and think about…