Meal

Meal Prep – Asian Shepherd’s Pie

Today we're whipping up an efficient deconstructed shepherd's pie but with an Asian influence. Get recipe and macronutrients here -…

4 years ago

Meal Prep – Orange Miso Salmon Power Bowl Recipe

Today we have a tasty orange miso salmon recipe from my #FitMenCook book and paring it with an Asian-inspired ginger…

4 years ago

Meal Prep 2 Ways – Tex Mex Stuffed Sweet Potato for Meat Lovers & Vegans

Today I show how to make a Tex-Mex stuffed sweet potato 2 ways - one for vegans using chickpeas and…

4 years ago

Soup-er Salad Meal Prep – Cheap Chicken Chowder & Kale Salad

Here’s a quick, easy and cost effective recipe for chicken chowder and kale salad with a peanut dressing. Enjoy! https://fitmencook.com/chicken-chowder-soup-recipe/…

4 years ago

Meal Prep – Mediterranean Greek Turkey Burgers

Today I'm making one of my favorite recipes from my new FitMenCook book! Greek Turkey Burger - https://fitmencook.com/greek-turkey-burgers/ ►GET MY…

4 years ago

What I Eat in a Day | Healthy & Quick Recipe Ideas + Meal Prep!

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked…

4 years ago

My Real HEALTHY Spring Nighttime Routine 2019 | Life Hacks + Meal Prep

This is my HEALTHY Night Routine for spring w/ how I de-stress & get ready for the night. Showing you…

4 years ago

3 EASY HEALTHY Lunch Ideas for Work & School | Quick Meal Prep

OMG these three lunch recipes are SO good, super easy to make & don't cost a lot to make! They…

4 years ago

Meal Prep Tips: Making Preparation Easy

Last week, we talked about WHY you should meal prep, but we didn’t want to leave you hanging without a…

5 years ago

Why Should I Meal Prep?

In a perfect world, you would be able to cook all your meals fresh at home and sit down to…

5 years ago