Healthy

5 Healthy Breakfast Smoothies!

ORDER MY Brand New COOKBOOK " The Domestic Geek's Meals Made Easy Here: https://inspiredentertainment.com/inspired-eats/cookbook/ 3 NEW Smoothie Popsicle Recipes: https://youtu.be/bhhXKWmRuYo…

3 years ago

MY HEALTHY WINTER MORNING ROUTINE | Part 2

This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before…

3 years ago

Milk. White Poison or Healthy Drink?

Sources: https://sites.google.com/view/sourcesmilk/ Over the last decade milk has become a bit controversial. Some people say it’s a necessary and nutritious…

3 years ago

Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene

Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you…

3 years ago

MY HEALTHY WINTER MORNING ROUTINE |Part 1

Making my winter morning routine way better with cozy hacks to help me feel like every day is a holiday!…

3 years ago

My HEALTHY Night Routine | COUPLES Edition Part 2

PART 2 of our night routine COUPLES edition! Spoiler alert, Ryan has a multi step skincare routine, get ready ;)…

3 years ago

19 Best Foods To Build Muscle Naturally | Healthy Meal On A Budget

Your muscles are an active tissue, which means they use energy while we rest. When trying to gain muscle, it's…

3 years ago

My Healthy Night Routine | COUPLES edition! Part 1

This is my FIRST couples night routine! Part 1 of our whole night from the moment we finish work until…

3 years ago

My Real HEALTHY Fall Nighttime Routine 2021

FALL IS HERE! This is my REAL Night Routine; decorate w/ me for fall, new life hacks, dinner recipes +…

3 years ago

MY HEALTHY MORNING ROUTINE FALL 2021 part 2 | my workout, easy hair + smoothie recipe

This is PART 2 of my cozy & productive fall morning routine + my workout, how i save dirty hair…

3 years ago