health and fitness

Take Water with Lemon but don’t Make the same Mistake Many People do, What Happens when You Take it

There are many ways to take lemon with water in order to obtain its benefits, and when you take it…

1 year ago

The mind-blowing zen secret to Overcoming Laziness – Zen Wisdom

In this video, we'll be exploring the mind-blowing Zen secret to overcome laziness. By understanding the root cause of our…

1 year ago

‘This is an emergency’ – Chris van Tulleken on how our diet is killing us

What is ultra-processed food? And do we really know what it’s doing to our bodies, our health, and the planet?…

1 year ago

The TOP 6 Vitamins For ANXIETY

The top 6 vitamins for anxiety. Anxiety is caused by a nervous system disorder, where your body gets locked into…

1 year ago

Top 7 Fruits To Eat After 50 (Anti-Aging Benefits!)

Here are the 7 Best Fruits To Eat If You're Over 50.we'll be discussing The Top 7 fruits that ARE…

1 year ago

The Shocking Link Between Your Liver and Your Feet: 12 Things Your Feet Can Tell You

Find out how to determine the health of your liver by looking at your foot. DATA: https://content.time.com/time/subscriber/article/0,33009,802456,00.html https://www.cedars-sinai.org/newsroom/cedars-sinai-study-liver-condition-might-cause-type-2-diabetes/ https://www.sciencedaily.com/releases/2017/11/171128090816.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4612674/…

1 year ago

Cleanse the liver in 3 days! Grandma’s old recipe. All the dirt will come out of the body

A miracle recipe that will allow you to lose weight, clean your liver and live healthy and beautiful! All the…

1 year ago

How To Start A YouTube Health And Fitness Channel

How To Start A YouTube Health And Fitness Channel The number of users searching about fitness on YouTube is growing…

3 years ago