Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from…
Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi…
From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight…
So many coronies flyin’ around – so much distance, isolation, and idle time. Ticktock, ticktock. Being alone may have already…
If you are frequently feeling weak, moody, and low on energy, then you may have a vitamin B-12 deficiency. Medical…
When you’re passionate about something, it becomes infectious. Just like sharing an exciting story with your friends, if you’re excited…
A good life. That’s the prize we are all working towards. To look back on life and know you…
The world can be a strange and scary place, and now more than ever, so many of us are looking…
This post may contain affiliate links. Please read my disclaimer for more information. L – carnitine is a popular, and…