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30-Minute Feel Good Dance Cardio Workout To Burn Calories
Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from…
30-Minute Feel Good Dance Cardio & Grooves Workout
Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi…
Bariatric Surgery: Good for Life & Living
From Fort Sanders Regional Health & Lifestyles Bariatric surgeon Dr. Jonathan Ray says most patients who come to Foothills Weight…
Me, Myself, and I: How to Become Darned Good Company
So many coronies flyin’ around – so much distance, isolation, and idle time. Ticktock, ticktock. Being alone may have already…
Vitamin B-12 Injections: Good or Bad?
If you are frequently feeling weak, moody, and low on energy, then you may have a vitamin B-12 deficiency. Medical…
15 Fitness Fads That Do More Harm Than Good
When you’re passionate about something, it becomes infectious. Just like sharing an exciting story with your friends, if you’re excited…
Connection: The Real Secret to a Good Life
A good life. That’s the prize we are all working towards. To look back on life and know you…
8 Feel Good Books to Lift Your Spirits
The world can be a strange and scary place, and now more than ever, so many of us are looking…
L-Carnitine Before Bed | Good Or Bad Idea?
This post may contain affiliate links. Please read my disclaimer for more information. L – carnitine is a popular, and…