Tag Archives: Foam

Join Love Sweat Fitness creator Katie Dunlop for a low-impact workout that will tone your muscles with barre-inspired moves. Katie will finish this session with a foam roller recovery that will have you feeling ready to take on your next workout. Katie’s foam roller: https://my.lovesweatfitness.com/products/foam-roller Find more from Katie on: …

Have you recently started hitting the gym? Do you feel a terrible pain in the muscles after an intense workout session? Are you looking for some ways to improve the quality of your workouts? Are you not able to cope up with the back pain anymore? You may also like: …