This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so…
This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really…
Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh…
Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…
Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram,…
Cameron Diaz's newest flick, The Counselor, opens tomorrow, and alongside the all-star cast, expect to see a lot of bare…
Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy…
Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute…
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…