Join Ashly Joi on: https://youtu.be/oR7HtzKUroE Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9…
[Presented by Fitbit] This challenging workout includes a series of bodyweight exercises to get your heart rate up and combat stress.…
Join Ashley Joi for a 30-minute strength training workout LIVE Saturday, Nov. 7, at 9 a.m. PT/12 p.m. ET. Find…
Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt,…
There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to…
Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and…
Our new Class FitSugar workout, created by Becky Jennings, founder of the Balance Method, is a killer 30-minute fat scorcher…
This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning…
Get your body and booty right with this nonstop dance cardio workout! Jennifer Johnson, creator of JJ Dancer, shares how…
This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines.…