Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…
You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…
There is no messing around in this 30-minute workout . . . except for the short dance break to shake…
This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn…
Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich…