Cameron Diaz's newest flick, The Counselor, opens tomorrow, and alongside the all-star cast, expect to see a lot of bare…
Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy…
Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute…
Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…
Shpresa Perlleshi leads you in her Kickboxing Workout which combines her signature funky tone dance aerobic sets with selected moves…
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You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…
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A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a…
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…