fitness

How Cameron Diaz Stays Bikini Ready All Year | Celebrity Fitness | Get the Bod

Cameron Diaz's newest flick, The Counselor, opens tomorrow, and alongside the all-star cast, expect to see a lot of bare…

4 years ago

30-Minute Selena Gomez Workout For Flat Abs and Toned Legs

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy…

4 years ago

Low-Impact Cardio Workout That’s Perfect For Beginners, Too!

Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute…

4 years ago

30 Minute Low Impact Workout to Torch Calories | Class FitSugar

Married couple and creators of the Low Impact Training Method Justin Norris and Taylor Gainor lead a 30-minute cardio-burning workout.…

4 years ago

Shpresa celebrity fitness personel trainer leads teen dance workouts for Teen Fitness mag

Shpresa Perlleshi leads you in her Kickboxing Workout which combines her signature funky tone dance aerobic sets with selected moves…

4 years ago

How to Consume Medicinal Mushrooms + 3 Surprising Benefits

♡ Get 15% off your Four Sigmatic medicinal mushroom packs like chaga, reishi, lion's mane, and cordyceps here: https://foursigmatic.com/kristinamarch -…

4 years ago

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar

You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…

4 years ago

WHAT I ATE TODAY on my Birthday 🎂 FullyRaw Vegan

♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download…

4 years ago

30-Minute Power Yoga Flow For Tight Abs and a Toned Butt

A good yoga flow, when the poses are connected into a flowing sequence directed by your breath, makes for a…

4 years ago

Kayla Itsines’s 28-Minute Calorie-Burning Full-Body Workout

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight…

4 years ago