fitness

30-Minute Full-Body Strength-Training Workout30-Minute Full-Body Strength-Training Workout

30-Minute Full-Body Strength-Training Workout

This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so…

5 years ago
Shoulder Workout Taught by Celebrity Fitness Trainer Donovan GreenShoulder Workout Taught by Celebrity Fitness Trainer Donovan Green

Shoulder Workout Taught by Celebrity Fitness Trainer Donovan Green

Shoulder exercises taught by Teen Fitness magazine's fitness coach Donovan Green.Donovan Green is a certified Personal Trainer, Martial Arts Instructor,…

5 years ago
30-Minute At-Home Cardio30-Minute At-Home Cardio

30-Minute At-Home Cardio

This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really…

5 years ago
Big Booty & Boob Celebrity Workout With TrainerBig Booty & Boob Celebrity Workout With Trainer

Big Booty & Boob Celebrity Workout With Trainer

Big Booty & Boob Celebrity Workout With Trainer source

5 years ago
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugarTorch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar

Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh…

5 years ago
My Daily Fitness Routine // How I Keep off 45 lbs at Home!My Daily Fitness Routine // How I Keep off 45 lbs at Home!

My Daily Fitness Routine // How I Keep off 45 lbs at Home!

My everyday fitness routine is SO important to me & I do it all from home! This is everything I…

5 years ago
Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugarBurn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar

Burn 300 Calories in 30 Minutes Latin Dance Workout | Class FitSugar

Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…

5 years ago
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

30-Minute Fit & Sexy Full-Body Workout | Class FitSugar

Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…

5 years ago
A 30-Minute Tabata Session to Burn Some Serious CaloriesA 30-Minute Tabata Session to Burn Some Serious Calories

A 30-Minute Tabata Session to Burn Some Serious Calories

Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram,…

5 years ago
My New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self CareMy New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self Care

My New Years Resolutions + 3 Tips to Make & KEEP Yours! // Fitness, Health, Self Care

Happy New Year! There are three things I always do when I set my New Year’s resolutions / goals that…

5 years ago