Empower your body and mind with this 30-minute yoga-barre hybrid workout from Corinne Wainer, CAO + Cofounder of SHAKTIBARRE. On…
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Tone your body with Demi Lovato's trainer, silver Olympic medalist Kim Glass. Grab a pair of medium and lightweight free…
Tone your body with this no-equipment workout from Anna Victoria, creator of The 12 Week Fit Body Guides. If you…
Get ready to dance, pulse, and plié your way to a toned body with Barre Hop, a barre-based workout infused…
This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab…
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert…
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can…
http://www.liftingrevolution.com/anne-hathway-diet-cat-woman/ - That is the link to the full blog post. But I found this article that interviewed some of…
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning…