fitness

Best Couples Workout Routine | Our Favorite Fitness Exercises

The past couple of weeks have been a whirlwind for me, and what's kept me balanced in between adopting a…

4 years ago

30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley

Join Deja Riley Saturday, Aug. 8, at 9:30 a.m. PT/12:30 p.m. ET for a 30-Minute Cardio Dance and Ab-Toning Workout.…

4 years ago

I Did Just 50 Burpees a Day, Here’s What Happened in a Month

Hey guys! Wanna tone up your body? There's a universal exercise that trains your overall body, including chest, shoulders, arms,…

4 years ago

LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout With Christa DiPaolo

Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse…

4 years ago

9 Quick Exercises to Get Bigger Lower Chest In No Time

You can build powerful arms, work your abs, and develop massive thigh muscles, but the lower pecs are a different…

4 years ago

LIVE 30-Minute Barre Arms + Abs Sweat Sesh With M/BODY founder Marnie Alton

Join M/BODY founder Marnie Alton on Monday, Aug. 17, at 9 a.m. PT/12 p.m. ET for a 30-Minute Barre Arms…

4 years ago

30-Minute Strong Core and Back Workout With Anna Renderer

Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand…

4 years ago

LIVE 30-Minute Bodyweight Strength and Cardio Workout With Ashley Joi

This high-intensity workout includes the perfect combo of bodyweight strength exercises and cardio exercises! Led by certified trainer Ashley Joi,…

4 years ago

LIVE 30-Minute Tabata Fusion Workout With Kit Rich

This intense Pilates-inspired workout from celebrity trainer Kit Rich will include Tabata intervals to get your heart rate up and…

4 years ago

What I Ate Today | Life & Fitness Updates | FullyRaw Vegan

Get 20% off the Four Sigmatic protein + 15% off all other Four Sigmatic products by clicking here: https://us.foursigmatic.com/promo/protein-special-fullyrawkristina?discount=fullyrawkristina&afmc=fullyrawkristina&utm_campaign=fullyrawkristina-youtube&utm_medium=partner&utm_source=youtube&utm_content=fullyrawkristina&utm_term= ❤…

4 years ago