Let's Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and…
This LOSE BELLY FAT IN 7 DAYS Challenge from CureFit is the perfect workout for you to burn those unwanted…
Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for…
This is my actual fitness routine for the next 4 weeks! I'm starting my FREE 4 week holiday fitness challenge…
Boxing masterclass for beginners! Learn how to box with this easy-to-follow tutorial. *OPEX BOX* I am not a fitness fanatic…
When we turned up to see Jeanette Jenkins film her latest fitness DVD, Sexy Abs Cardio Sculpt, we discovered a…
Order my new The Fit Cook Spice Blends on Amazon Prime - https://www.amazon.com/fitmencook Get the recipe and macros here -…
Hit the gym with Nuggets player Wilson Chandler and physique expert Eric the Trainer! Mixing up your workout and keeping…
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to…
My HEALTHY Nighttime Routine with all my fav fit hacks, healthy recipes, skincare & fitness to end my day. PLUS…