Equipment
20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)
At home workouts now a days are literally a lifesaver at times, especially when you do not have a gym…
Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )
#LoseFlabbyArm #TonedArmsFast #HomeWorkout (Subtitles has been uploaded) 🌟Slim Arms Program https://aprilhanfit.com/daily_workout/2-weeks-slim-arms-challenge/ 🌟28 Day Shred Challenge Program https://aprilhanfit.com/daily_workout/28-days-beach-body-challenge/ SUBSCRIBE TO MY…
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic,…
AFRICAN DANCE WORKOUT 20 min (FUN!!) | Afrifitness | No equipment
Ohhhh yes - another African dance workout! This one is full of popular current afrobeats songs - so the music…
15 MIN DANCE PARTY WORKOUT – Full Body/No Equipment
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and…
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need…
30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet,…
How to Use Gym Equipment | Beginner’s Guide
Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of…
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
Ohhhh yes - a BEGINNER ab workout! ♥︎ / Werbung If you have a hard time keeping up with my…
20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif
Finally: a workout suitable for BEGINNERS. // Werbung What makes this "beginner friendly"? 1. I used BASIC movements, that are…