easy recipes for men

Meal Prep – Easy Salmon & Veggie Medley Coconut Curry

Here's an easy way to whip up salmon and veggies in a delicious savory and spicy coconut curry sauce. Recipe…

4 years ago

Meal Prep – Cheesy Chicken Meatballs Recipe with Orzo

Recipe and nutritional info for cheesy chicken meatballs and orzo - https://fitmencook.com/cheesy-chicken-meatballs-recipe/ ►GET MY NEW ANDROID APP NOW Fit Men…

4 years ago

Meal Prep – 20 minute Orange Chicken Fried Rice

Here's a quick 20-minute spin on fried rice! https://fitmencook.com/chicken-fried-rice-recipe/ Orange Chicken version of the recipe: https://fitmencook.com/orange-chicken-recipe/ ►GET MY NEW ANDROID…

4 years ago

Meal Prep – Dairy-free Low-Carb Dijon Salmon & Spinach

Today we're giving full fat coconut milk a flavor makeover with this dairy-free dijon sauce recipe! Recipe - https://fitmencook.com/dijon-salmon-recipe ►GET…

4 years ago

Meal Prep – Scallops & East African Potato Mash

Today we're whipping up delicious giant bay scallops and pairing it with one of my favorite recipes from the FitMenCook…

4 years ago

Meal Prep – Sweet Orange Chili Sauce + Choose your Protein

Today we're making lunch for the week in less than 30 minutes with a sweet orange chili sauce. The only…

4 years ago

Soul Food Meal Prep – Quick Chicken Etouffee Recipe

Bringing all the flavor and heat for chicken etouffee. Recipe and macros here - https://fitmencook.com/chicken-etouffee/ ►GET MY NEW ANDROID APP…

4 years ago

Meal Prep – Asian Shepherd’s Pie

Today we're whipping up an efficient deconstructed shepherd's pie but with an Asian influence. Get recipe and macronutrients here -…

4 years ago

Meal Prep – Orange Miso Salmon Power Bowl Recipe

Today we have a tasty orange miso salmon recipe from my #FitMenCook book and paring it with an Asian-inspired ginger…

4 years ago

Meal Prep 2 Ways – Tex Mex Stuffed Sweet Potato for Meat Lovers & Vegans

Today I show how to make a Tex-Mex stuffed sweet potato 2 ways - one for vegans using chickpeas and…

4 years ago