Dance

30-Minute Feel Good Dance Cardio & Grooves Workout30-Minute Feel Good Dance Cardio & Grooves Workout

30-Minute Feel Good Dance Cardio & Grooves Workout

Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi…

5 years ago
30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays

30-Minute Calorie-Burning Cardio Dance Workout That’s Perfect For the Holidays

{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance…

5 years ago
30-Minute Cardio Dance Workout30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the…

5 years ago
30-Minute Dance Cardio & Barre Toning Workout30-Minute Dance Cardio & Barre Toning Workout

30-Minute Dance Cardio & Barre Toning Workout

Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps…

5 years ago
30-Minute Low-Impact Dance Grooves Workout30-Minute Low-Impact Dance Grooves Workout

30-Minute Low-Impact Dance Grooves Workout

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through…

5 years ago
30-Minute All-Levels Cardio Dance Workout30-Minute All-Levels Cardio Dance Workout

30-Minute All-Levels Cardio Dance Workout

Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and…

5 years ago
30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along…

5 years ago
30-Minute Dance, Box, & Booty Burn Workout!30-Minute Dance, Box, & Booty Burn Workout!

30-Minute Dance, Box, & Booty Burn Workout!

Get ready to combine your three favorite workouts into one killer 30-minute sweat session! This video blends playful cardio dance…

5 years ago
30-Minute Island Vibes Cardio Dance & Booty Toning Workout30-Minute Island Vibes Cardio Dance & Booty Toning Workout

30-Minute Island Vibes Cardio Dance & Booty Toning Workout

Get ready to "rock your best" with this Island Vibes Cardio Dance and Booty-Toning Workout! Led by professional dancer and…

5 years ago