Get ready for a workout dance party with Take Flight, which fuses dance and yoga for an electrifying workout set…
Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio…
Love kickboxing and cardio dance? Body By Simone has the perfect workout for you with this 30-minute, calorie-burning workout. Find…
Tone your body and dance away calories with Amanda Kloots, creator of The Dance. You can find more videos from…
Get ready to unleash your inner Selena Gomez as you dance the calories away with this Vixen Workout. Find more…
Get ready to dance, pulse, and plié your way to a toned body with Barre Hop, a barre-based workout infused…
Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert…
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can…
Torch calories and have a blast with Equinox Zumba instructor, Nicole Steen. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and…
This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn…