Coping

5 Unhealthy Coping Mechanisms You Shouldn’t Ignore

We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement…

3 years ago

Coping Strategies for Stress & Anxiety during Quarantine

Luke Hanson, Academic Advisor and postbac at University of Alabama at Birmingham, Capsule ContributorStress. I think it's fair to say…

5 years ago

Coping with Early Menopause

Early menopause happens when a woman’s periods stop before the age of 45. It can happen naturally, or as a…

5 years ago

7 Coping Tips for Car Accident Victims with Serious Injuries

In a life filled with uncertainties, a car accident cannot be ruled out. It’s wise to be prepared for any…

5 years ago