cooking ideas
Soul Food Meal Prep – Quick Chicken Etouffee Recipe
Bringing all the flavor and heat for chicken etouffee. Recipe and macros here - https://fitmencook.com/chicken-etouffee/ ►GET MY NEW ANDROID APP…
Meal Prep – Red Curry Salmon Kebabs
Today we're whipping up some easy, sweet red curry salmon kebabs for meal prep. https://fitmencook.com/thai-curry-salmon ►GET MY NEW ANDROID APP…
Meal Prep – 20 minute Asian Shrimp & Quinoa
Today we're putting another spin on shrimp & quinoa, this time Asian-inspired! Recipe and macros - https://fitmencook.com/asian-shrimp-and-quinoa/ ►GET MY NEW…
Meal Prep – Asian Shepherd’s Pie
Today we're whipping up an efficient deconstructed shepherd's pie but with an Asian influence. Get recipe and macronutrients here -…
Meal Prep – Orange Miso Salmon Power Bowl Recipe
Today we have a tasty orange miso salmon recipe from my #FitMenCook book and paring it with an Asian-inspired ginger…
Meal Prep 2 Ways – Tex Mex Stuffed Sweet Potato for Meat Lovers & Vegans
Today I show how to make a Tex-Mex stuffed sweet potato 2 ways - one for vegans using chickpeas and…
Soup-er Salad Meal Prep – Cheap Chicken Chowder & Kale Salad
Here’s a quick, easy and cost effective recipe for chicken chowder and kale salad with a peanut dressing. Enjoy! https://fitmencook.com/chicken-chowder-soup-recipe/…
Meal Prep – Mediterranean Greek Turkey Burgers
Today I'm making one of my favorite recipes from my new FitMenCook book! Greek Turkey Burger - https://fitmencook.com/greek-turkey-burgers/ ►GET MY…