Cobra Pose

15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle

15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle

How to build muscle fast and easy? The first thing that comes to mind is a hardcore gym session, strict…

3 years ago
13 Yoga Poses For Lower Back Stretch and Full Body Tone13 Yoga Poses For Lower Back Stretch and Full Body Tone

13 Yoga Poses For Lower Back Stretch and Full Body Tone

The lower back is a weak spot for many of us. If you're sitting all day: at school, at work…

3 years ago
7 Effective But Easy Yoga Poses7 Effective But Easy Yoga Poses

7 Effective But Easy Yoga Poses

TIMESTAMPS: Warrior Pose 0:21 Triangle Pose 0:51 Cobra Pose 1:20 Bow Pose 1:50 Wheel Pose 2:17 Supported Headstand 2:44 Camel…

5 years ago