Chia

Chia Seed Water + Health Benefits

Chia seeds in water with lemon and honey is a refreshing and healthy drink. This hydrating chia fresca is quick…

3 years ago

HEALTH BENEFITS OF CHIA SEEDS

CHIA SEEDS ARE THE EDIBLE SEEDS OF A FLOWERING PLANT KNOWN AS SALVIA HISPANICA WHICH BASICALLY BELONGS TO THE MINT…

3 years ago

How to Make Ginger-Matcha Chia Pudding

We combined matcha and chia—and added the ultra-healthy spice ginger (both fresh and powdered)—to create this good-for-you pudding with a…

4 years ago