Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh…
Not all cardio needs to involve jumping, hopping, and skipping. Lauren Boggi, founder of Lauren Boggi Active, created this 35-minute…
You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…
Burn major calories with this 30-minute full-body cardio workout you can do anywhere. Equipment needed: none source
There is no messing around in this 30-minute workout . . . except for the short dance break to shake…
This booty-shaking cardio dance boot camp from Jenna Dewan Tatum's trainer JJ Dancer is the most fun way to burn…
Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at…
Join Charlee Atkins for a live no-equipment HIIT workout on Tuesday, Sept. 22, at 9 a.m. PT/12 p.m. ET on…
Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring…
Take 30 to join Dance FitSugar host Deja Riley with the ultimate feel good dance cardio workout. Inspired by Yogi…