Calories

15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif

15 MIN HAPPY DANCE WORKOUT – burn calories and smile / No Equipment I Pamela Reif

.. ready to DANCE (and get really, really sweaty)? This happy dance workout is such a calorie killer! ♥︎ /…

3 years ago
15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY HIIT WORKOUT – burn lots of calories / No Equipment I Pamela Reif

wow - this one is NEXT LEVEL intense :D // Werbung You will definitely sweat and most likely struggle during…

3 years ago
Burn 600 Calories in a 60-Minute Workout With Jeanette JenkinsBurn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Try Jeanette's new 15-minute ab-burner workout on: https://fb.watch/2e7iMwI55w/ Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette…

3 years ago
This Killer Workout Torches Calories — About 500 in 45 MinutesThis Killer Workout Torches Calories — About 500 in 45 Minutes

This Killer Workout Torches Calories — About 500 in 45 Minutes

It's time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys,…

3 years ago
What If You Ate 100,000 Calories in One Day (Don’t Try This At Home!)What If You Ate 100,000 Calories in One Day (Don’t Try This At Home!)

What If You Ate 100,000 Calories in One Day (Don’t Try This At Home!)

Calories are the energy in food. Your body is in constant need of energy, as it uses the calories it…

3 years ago
20+ Ways You Can Burn Calories and Fat Even Without Exercise20+ Ways You Can Burn Calories and Fat Even Without Exercise

20+ Ways You Can Burn Calories and Fat Even Without Exercise

When you think of burning fat, what's the first step to take that comes to your mind? Right, exercise and…

3 years ago
30-Minute Dance Workout For Burning Calories | Class FitSugar30-Minute Dance Workout For Burning Calories | Class FitSugar

30-Minute Dance Workout For Burning Calories | Class FitSugar

Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance…

4 years ago
Beyonce| Celebrity Diets| FAD Diets| Do they work?| The real reason for weight gain and weight lossBeyonce| Celebrity Diets| FAD Diets| Do they work?| The real reason for weight gain and weight loss

Beyonce| Celebrity Diets| FAD Diets| Do they work?| The real reason for weight gain and weight loss

My opinions and thoughts on Fad Diets, do they work, and the good the bad and the ugly about them.…

4 years ago
Burn 300 Calories in 30 Minutes With This Workout | Class FitSugarBurn 300 Calories in 30 Minutes With This Workout | Class FitSugar

Burn 300 Calories in 30 Minutes With This Workout | Class FitSugar

This workout will burn up to 300 calories in just 30 minutes! We all go rogue with our diet routines.…

4 years ago
30-Minute Full-Body HIIT Workout to Torch Calories30-Minute Full-Body HIIT Workout to Torch Calories

30-Minute Full-Body HIIT Workout to Torch Calories

Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your…

4 years ago