Beginner

New Year New Me Workout 💪 Beginner Version || No EquipmentNew Year New Me Workout 💪 Beginner Version || No Equipment

New Year New Me Workout 💪 Beginner Version || No Equipment

New Year - new body! Sounds like a great resolution, right? Let's get blood pumping and embrace this workout sesh…

3 years ago
8 Beginner Exercises to Melt Fat Off Your Chest Like Butter8 Beginner Exercises to Melt Fat Off Your Chest Like Butter

8 Beginner Exercises to Melt Fat Off Your Chest Like Butter

You use your chest muscles every day: when you open the door, lift something or even wash your hair. Besides…

3 years ago
15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle

15 Beginner Yoga Poses to Lose Fat and Build Lean Muscle

How to build muscle fast and easy? The first thing that comes to mind is a hardcore gym session, strict…

3 years ago
6 Workout Mistakes You Probably Do As a Beginner6 Workout Mistakes You Probably Do As a Beginner

6 Workout Mistakes You Probably Do As a Beginner

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on…

4 years ago
30-Minute Beginner Lower-Body Workout30-Minute Beginner Lower-Body Workout

30-Minute Beginner Lower-Body Workout

A stable and strong lower body gives you power! In this workout that's perfect for beginners and people just getting…

4 years ago
30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar

30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar

You've got to start somewhere, and if you're new to the fit life this strength training session is for you.…

4 years ago
15 Common Workout Mistakes Every Beginner Makes15 Common Workout Mistakes Every Beginner Makes

15 Common Workout Mistakes Every Beginner Makes

How to train in the gym properly, effectively, and without ruining your health. Stop doing exercises wrong, harming your health and canceling out…

4 years ago
The Beginner Bodyweight Workout: Try this 20 Minute Routine At Home or Anywhere!The Beginner Bodyweight Workout: Try this 20 Minute Routine At Home or Anywhere!

The Beginner Bodyweight Workout: Try this 20 Minute Routine At Home or Anywhere!

So you want to lose weight and get in shape, but you don’t want to leave your house? Well, as…

5 years ago