Awareness

10 Signs You Lack Self Awareness

Self awareness, also known as metacognition is a measure of higher intelligence. What makes human different from other animals is…

4 years ago

Common Celebrity Diets: Jane Fonda, JLo, Madonna by Dietician Tina Choueiri Chagoury

How do these gorgeous women grow so gracefully? What do they eat? How active are they? what lessons can we…

4 years ago

Join us during Healing Awareness Week, 4 – 10 May 2020

This year's Healing Awareness Week runs from 4 – 10 May and is a wonderful opportunity to make the most…

5 years ago

Body Awareness Meditation 20 minutes

We have had a lot of feedback from our previous Body Awareness Meditation to offer a longer version. So here…

5 years ago