Looking for more beginner’s workouts? Purchase our 21 Days to Kickstart Your Fitness plan, created for beginners to help you…
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing…
How to get rid of belly fat quickly? 💪 If you have no time to go to the gym, try…
This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really…
This high-intensity cardio workout will have you shake it out, shake it off, and shake away stress! Christa DiPaolo will…
Torch calories with this cardio boxing and kickboxing workout with Equinox's The Cut. Christa DiPaolo is going to take you…