anxiety
16 Simple Ways to Relieve Stress and Anxiety | Healthline
Excess stress is a common problem. Here are 16 effective ways to relieve stress and anxiety. Article: https://ter.li/z4y8km About Healthline:…
Why You Should Quit Sugar, Appreciate Anxiety, and Experiment With Everything | Sarah Wilson
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Glossophobia: Signs, Symptoms, & Treatments
Have you heard of Glossophobia? Glossophobia, or the fear of public speaking, may impact a person’s mental health and success…
5 Unhealthy Coping Mechanisms You Shouldn’t Ignore
We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement…
Have Fear of Abandonment? 6 Telltale Signs..
The fear of abandonment is one of the most damaging fears to many. A form of anxiety, a fear of…
Annoying Things NOT To Say To Those With a Mental Illness
Are you suffering from mental illnesses like depression or anxiety? Do you know someone who is? People who are suffering…
4 Types of OCD & How They Manifest
Obsessive-Compulsive Disorder, or OCD, is a mental illness that is exhibited by repetitive unwanted or intrusive thoughts - the obsessions…
5 Physical Signs of Past Trauma That Most People Miss
Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According…
7 Signs Your Mental Health Is Improving
Often times, Self-care and social life are put on the back burner while we try to navigate the storm of…
Dating With Anxiety: 8 Struggles
Does dating seem impossible because of your anxiety, be it social anxiety disorder or generalized anxiety disorder? Do you tend…