agility training

PERSONAL TRAINER DOES AGILITY WORKOUT by Fitness Blender | Watch me struggle! KC FitCo

Here's the video: Sports Endurance Workout - Stamina, Speed, and Agility Workout by Fitness Blender https://www.youtube.com/watch?v=5uVaKjtJHN8&t=38s I really struggled with…

5 years ago