8Minute

Super fun KID’S Workout! 8-Minute HIIT fitness class for kids. Let’s Kid Fit GO!

Let's Kid Fit GO! Our first 8-minute HIIT session is LIVE! We show you how to do each exercise, and…

2 years ago

8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/…

3 years ago

8-Minute Workout to Build Muscle Without Leaving Your Chair

Training motivation - that's exactly what we need at the beginning of summer. But what if you spend most of…

3 years ago

8-Minute Home Workout to Get Rid of Hip Dips

How to get rid of hip dips? Toned hips and thighs are a key part of a perfect fit that's…

4 years ago

8-Minute Simple Workout to Lose Weight Without Gym

How to lose weight, tone your body, and get a flat stomach? Are you familiar with the situation when you…

4 years ago

8-Minute Simple Workout to Lose Thigh Fat at Home

Perfectly fit legs are a dream for most of us, but sometimes we’re too lazy or busy to go to…

4 years ago

8-Minute Home Workout to Get an Amazing Body

Have you ever wondered how actors portraying superheroes get in such a fantastic shape? In fact, although it’s quite a…

4 years ago

8-Minute Home Workout to Lose Body Fat

How to get rid of fat? Most people wouldn't turn down the opportunity to get stronger, healthier, and more toned…

4 years ago