There is no magic bullet to make cellulite disappear, but exercise is one of the best (and cheapest) ways to…
This workout was designed with Summer in mind — specifically swimsuit time and the body-baring bikini! All the exercises target…
Get ready to Brazilify your entire body with this 30-minute workout led by the always entertaining trainer Brett Hoebel. You…
Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your…
It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing…
This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so…
This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn't that really…