This workout is simple, requires just your bodyweight and will leave your body burning. The best bit, it only takes…
Using just dumbbells, you’ll work your way through 10 reps of six exercises, going as many rounds as possible (AMRAP)…
Today we're giving chicken & rice another makeover, cajun style! Get full recipe and macronutrients here - https://fitmencook.com/cajun-shrimp-and-rice/ ►GET MY…