10 minute workout

30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley

Join Deja Riley Saturday, Aug. 8, at 9:30 a.m. PT/12:30 p.m. ET for a 30-Minute Cardio Dance and Ab-Toning Workout.…

4 years ago

LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout With Christa DiPaolo

Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse…

4 years ago

LIVE 30-Minute Barre Arms + Abs Sweat Sesh With M/BODY founder Marnie Alton

Join M/BODY founder Marnie Alton on Monday, Aug. 17, at 9 a.m. PT/12 p.m. ET for a 30-Minute Barre Arms…

4 years ago

30-Minute Strong Core and Back Workout With Anna Renderer

Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand…

4 years ago

LIVE 30-Minute Bodyweight Strength and Cardio Workout With Ashley Joi

This high-intensity workout includes the perfect combo of bodyweight strength exercises and cardio exercises! Led by certified trainer Ashley Joi,…

4 years ago

LIVE 30-Minute Tabata Fusion Workout With Kit Rich

This intense Pilates-inspired workout from celebrity trainer Kit Rich will include Tabata intervals to get your heart rate up and…

4 years ago

Get Inspired by Surfer Bethany Hamilton | Celebrity Fitness | POPSUGAR Fitness

We were lucky to catch up with pro surfer Bethany Hamilton at a recent Zico Surf Set class. Working out…

4 years ago

30-Minute LIVE Cardio and Barre Burn Workout With Jake DuPree

Join Jake DuPree for a LIVE cardio and barre burn workout on Tuesday, Sept. 8, at 9 a.m. PT/12 p.m. ET. This…

4 years ago

35-Minute Full-Body Workout With Weights With Raneir Pollard

Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks…

4 years ago

30-Minute Dance Grooves and Lower-Body Workout

[Presented by Nair] Join Dance FitSugar host Deja Riley for a 30-minute session that will have you moving to the…

4 years ago