Categories: Health Blog

Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU



People may know what a healthy romantic relationship looks like, but most don’t know how to get one. Psychologist and researcher Joanne Davila describes how you can create the things that lead to healthy relationships and reduce the things that lead to unhealthy ones using three evidence-based skills – insight, mutuality, and emotion regulation. Share this with everyone who wants to have a healthy relationship.

Dr. Joanne Davila is a Professor of Psychology and the Director of Clinical Training in the Department of Psychology at Stony Brook University. She received her PhD in Clinical Psychology from UCLA.
Dr. Davila’s expertise is in the area of romantic relationships and mental health in adolescents and adults, and she has published widely in this area. Her current research focuses on romantic competence among youth and emerging adults, the development of relationship education programs, the interpersonal causes and consequences of depression and anxiety, and well-being and relationship functioning among lesbian, gay, and bisexual individuals.
Dr. Davila is a Fellow in the Association for Psychological Science and the Incoming Editor (2016-2022) for the Journal of Consulting and Clinical Psychology.
Dr. Davila also is a licensed clinical psychologist who specializes in evidence-based interventions for relationship problems, depression, and anxiety.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

source

bobby

Recent Posts

11 supplements that ACTUALLY work | how to add them into your routine + change your body

These are the 11 supplements that you absolutely need to feel your best! I use…

1 month ago

my realistic ‘that girl’ night routine | healthy meal prep, habits + self care

let’s do my night routine together with family time, skin care, healthy meals and self…

2 months ago

Moringa Magic – The Superfood Revolution for Good Health

Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…

2 months ago

17 Things Happen Inside Your Body When You Don’t Exercise

17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…

2 months ago

8 Psychological Facts About Sex

8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…

2 months ago

Wider Shoulders and Back in Just 10 Minutes a Day at Home

Do you want to get wider shoulders and a stronger back with just 10 minutes…

2 months ago