How to Self-Care During Times of Intense Stress | Quarantine Relief Tips

♡ This video was filmed before I learned that my grandparents were tested positive for COVID-19. I will be doing a follow-up video on my family’s health. For those interested in 100% PURE, please check out: ♡ Antioxidants Treatment Trio – http://100pu.re/TRIO
♡ Clean Resolutions Intro Kit – http://100pu.re/INTROKIT
♡ Hand Sanitizer – http://100pu.re/SANITIZER
♡ My other favorite products from 100% Pure: http://bit.ly/100percentpurekb

♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/

♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8

♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

♡ Sign-up for my 2020 FullyRaw Retreats in Bali & St. Lucia here: https://www.fullyraw.com/kristina-retreat ♡ Please watch the video and check out the webpages for more details. These health and wellness retreats focus on healing, transformation, and restoration. There’s daily yoga, pilates, HIIT classes, raw food prep classes, breathwork, meditation, sound healings, adventures, exploration, community, and much much more! For questions and inquiries, please email: retreats@fullyraw.com I hope to see you there!

♡ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see more photos and videos from previous retreats.

♡ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge and get access to the private Facebook group here: https://challenge.fullyraw.com/2020

♡ Check out my online store: https://www.fullyraw.com/shop

♡ Get the NEW NAMA JUICER HERE: https://namawell.com/products/vitality-5800/?ref=fullyrawkristina

♡ Cymbiotika B12 & Omega Supplements: https://bit.ly/cymbiotikakristina

♡ Sunwarrior Bundle Packages (Supplements) on SALE: https://sunwarrior.com/pages/specials/?aff=439

♡ Dehydrators I love: http://excaliburdehydrator.com?aff=113

♡ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

♡ Buy my published book: http://www.tinyurl.com/fullyrawbook

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

#selfcare #quaratine #stress #vegan #exercise

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