This is my actual fitness routine for the next 4 weeks! I’m starting my FREE 4 week holiday fitness challenge on November 23rd! Join in – https://bit.ly/3k3dkRb At-home workouts, healthy holiday recipes, holiday tips + tricks, and a community of incredible women to keep you accountable! 🎄❄️❤️SUBSCRIBE TO MY CHANNEL – Click Here – http://bit.ly/LSFSUBSCRIBE
🎄 Join the FREE Sleigh The Holiday 2020 Challenge – https://lovesweatfitness.com/fitness/sleigh-the-holiday-2020/
🤍 LSF Foam Roller- https://my.lovesweatfitness.com/products/foam-roller
🤍 LSF Planner- https://my.lovesweatfitness.com/products/2021-goals-planner
💪 Download the LSF Workout app! Free 7 Day Trial: https://bit.ly/AppLSF
🤍 My Amazon Shop – http://amazon.com/shop/lovesweatfitness
My Weight Loss Story Video – https://youtu.be/tIMUyH94y24
🥑 Download my meal plan: https://bit.ly/2waIFe9
💪 Get FREE Daily 10 minute workouts: http://bit.ly/Daily10YT
💪 Download the LSF Workout app! Free 7 Day Trial: https://bit.ly/AppLSF
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram: http://www.instagram.com/lovesweatfitness
▪️ Blog: https://lovesweatfitness.com
▪️ Facebook: http://www.facebook.com/lovesweatfitness
▪️Pinterest: http://www.pinterest.com/lovesweatfitness
▪️Twitter: http://www.twitter.com/lovesweatandfit
Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
source
These are the 11 supplements that you absolutely need to feel your best! I use…
let’s do my night routine together with family time, skin care, healthy meals and self…
Moringa Magic - The Superfood Revolution for Good Health Moringa Magic - In a world increasingly…
17 Things That Happen Inside Your Body When You Don't Exercise Body When You Don't…
8 Psychological Facts About Sex Psychological Facts About Sex .Exploring the Complexities of Human Sexual…
Do you want to get wider shoulders and a stronger back with just 10 minutes…