For a quick and portable healthy lunch on the go, get creative with Jamie’s Jam Jar Salad principle. Perfect for using up leftovers and getting a perfectly balanced meal every day and this British inspired example comes in at under 600 calories! Plump pearl barley, succulent beef, watercress and apple in a horseradish dressing – this salad offers deliciousness with every bite.
For loads more jam jar salad ideas check out Jamie’s Everyday Super Foods book jamieol.com/SuperFood and let us know what your favourite combination is.
Links from the video:
Poppadom Snacks | http://jamieol.com/htUImn
Jools Breakfast On The Go | http://jamieol.com/84X4RZ
For more nutrition info, click here: http://jamieol.com/D3JimM
Jamie Oliver’s Food Tube | http://jamieol.com/M2xkcF
Subscribe to Food Tube | http://jamieol.com/kLO4Xo
Twitter: http://jamieol.com/wY1ZTB
Jamie’s Recipes App | http://jamieol.com/E0TVBd
Tumblr: http://jamieol.com/6BR1lT
Facebook | http://jamieol.com/sZmG6S
More great recipes | http://www.jamieoliver.com
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