Categories: Food Diet Nutrition

Eggs: Health Benefits & Risks – Dr. Gary Sy



What came first the chicken or the egg? We may never know, but we do know there are many reasons to make eggs an essential part of our diet. As mother nature’s original superfood – eggs have been part of our diets since the dawning of time. Yet only now are we learning the full extent of the nutritional wonders they pack, and how beneficial they are in promoting lasting health benefits. But we have to also know the possible risks of eating eggs.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultation strictly by appointment only.

source

bobby

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