Mental Health

10 Unexpected Ways Self Love Will Change Your Life

If you've clicked on this video, awesome! Curiosity about self love is the first part of the journey. If you…

3 years ago

To Anyone Feeling Lonely

How often do you feel lonely? While it’s common for all of us to experience loneliness every now and then,…

3 years ago

Emotional Flatlining… What is it?

What is emotional flatlining? We do these things because they’re enjoyable and we get pleasure out of them. However, what…

3 years ago

How To Practice Self Love

Wondering how to practice self love? Self love is more than just changing your hair, getting a new wardrobe, or…

3 years ago

5 Reasons Why You’re Always Feeling Down

Are you feeling down or sad all the time for "no reason"? Have you ever felt persistent sadness and then…

3 years ago

7 Hidden Signs Someone Is Secretly Unhappy

Some people are often cheerful, successful, and seemingly put-together. You would probably never even guess that there is something bothering…

3 years ago

8 Subtle Things That Slowly Make You Unhappy

Are you always unhappy but don't know why? Do you often ask yourself "why am I so unhappy"? Understanding what…

3 years ago

5 Unhealthy Coping Mechanisms You Shouldn’t Ignore

We all have different ways of dealing with stressful circumstances. Coping mechanisms are go-to strategies you consciously or unconsciously implement…

3 years ago

7 Things Only Highly Sensitive People Can Relate To

A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer…

3 years ago

12 “Harmless” Phrases That Are Actually Toxic

When we feel low or sad, we need to feel like we can count on our loved ones for support,…

3 years ago