Mental Health

What Is SMART Recovery? 4 Facts Every Addict Should Know

What Is SMART Recovery?SMART Recovery is a nationwide network of support groups for people struggling with addiction. It’s the second-largest…

5 years ago

Life in lockdown as a parent with a mental illness

Louisa Rose is a social media consultant and a mum of two. She spoke to us about her experiences as…

5 years ago

Existential Anxiety And Three Ways To Overcome It

Existentialism Gaining independence will often lead to realizing the truth of our mortality, that we are only here on earth…

5 years ago

Moral injury: the overlooked stressor of the NHS

The UK Governments’ Coronavirus Action Plan to contain, delay and mitigate the spread of Coronavirus (with investigative research conducted throughout)…

5 years ago

Are you emotionally unavailable?

Thoughts on Life and Love Thoughts on Life and Love - Mental health, emotional wellbeing & personal development This Youtube…

5 years ago

How To Identify A Hoarder

Hoarding is a disease that can be very destructive, as it slowly consumes a person’s life. Hoarding disorder is defined…

5 years ago

Fatigue: Why Are You So Worn-Out?

It's all you can do to put one foot in front of the other - even maintain upright posture. Heck,…

5 years ago

The Story of the Storytelling Conference – Jodie Gornall

The International Storytelling for Health Conference at the National Waterfront Museum, Swansea. Once upon a time, there was a conference,…

5 years ago

The Power of Celebrating Women

Tory Burch is a high-end fashion designer (I definitely cannot afford her clothes, handbags, etc.). But she also is a huge…

5 years ago

COVID-19 Mental Health Watch: Support Workers Struggle to Cope

COVID-19, formally known as the novel coronavirus, was declared a pandemic by the World Health Organization on March 11, 2020.…

5 years ago