Womens Health

5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine

It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped…

3 years ago

How I’m Making 2022 Goals STICK! Honest update, vision board, what’s working

Hi friends! Since most people give up on their goals by March I'm sharing an honest update on how I'm…

3 years ago

6AM ‘THAT girl’ MORNING ROUTINE 2022 | Realistic daily habits

Hi friend! This is my 2022 morning routine trying out. Think morning walks, easy healthy breakfasts, cute new activewear and…

3 years ago

My Easy MEAL PREP ROUTINE | quick healthy breakfast recipes

Breakfast is the hardest meal to get in when I'm on the go. This is my easy healthy meal prep…

3 years ago

MY SELF CARE ROUTINE | shaving my face for clear glowy skin

šŸ¤This is my daily, weekly and monthly self care routine for my skin. Showing you how I shave my face…

3 years ago

MY HEALTHY WINTER NIGHT ROUTINE | Part 2

My winter night routine has been helping me relax each day after work. This is my simple, but super delicious…

3 years ago

5 HEALTHY HABITS to be That Girl in 2022

These are 5 healthy habits that are easy to add into your 2022 routine to help you be "that girl"…

3 years ago

MY HEALTHY WINTER NIGHT ROUTINE | how I relax & unwind

I've been loving my winter night routine UPDATES lately. I'm putting BIG focus on self care to help me unwind…

3 years ago

MY HEALTHY WINTER MORNING ROUTINE | Part 2

This is the 2nd half of my healthy morning routine for winter! I love getting in my workout routine before…

3 years ago