Boxing masterclass for beginners! Learn how to box with this easy-to-follow tutorial. *OPEX BOX* I am not a fitness fanatic…
At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer,…
Staying fit is hard, especially in Hollywood, here's some of the crazy ways the A-list celebrities do it! source
She's the fitness trainer for Carrie Underwood, Kelsea Ballerini, Maren Morris & more. Today, Erin Oprea takes us through a…
Sure, the Internet is great. It’s given us forums like Amazon, Facebook, and Slate. However, there is one thing the…
Researchers from the University of California, San Francisco had a group of 116 volunteers eat a celebrity inspired fasting diet and…