Health Blog
How Meditation Impacts the Brain and Implications for Health
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal…
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how…
100 Days Without Alcohol: Here’s What Happened | Men’s Health UK
Forget Dry January. We challenged our writer to go without booze for 100 days. It wasn't easy. Over the course…
The Fitness Journey Behind Euphoria’s Ashtray Actor Javon Walton | Train Like | Men’s Health
Standout Euphoria actor and boxer, Javon "Wanna" Walton walks us through his challenging at-home workout routine filled with bodyweight exercises,…
Foot Detox Pads: Health or Hoax?
Foot detox pads claim to visibly detox your body while you sleep. You place the patches on the bottom of…
Why Sitting Is Bad For You? | Bad Effects Of SITTING On Health | Dr Binocs Show | Peekaboo Kidz
Sitting For Long | Why Is Sitting Bad | Sitting Posture | Sitting For Horus | Work From Home |…
Can Cold Showers Really Improve Your Health?
Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! https://skl.sh/scishow15 Check out Michael Karnjanaprakorn's productivity…
The Secret To Getting JACKED For Iconic Superhero Roles | Train Like | Men’s Health
What do Simu Liu, Michael B. Jordan and Henry Cavill all have in common? They all transformed their bodies to…
Smokers lungs versus healthy lungs
This demo shows a healthy set of lungs and a set of lungs similar to someone who smoked a pack…
How Vishen Transformed His Health Forever | Vishen Lakhiani
How did Mindvalley CEO go from 22% to 15% body fat in just 9 weeks at the age of 40?…