If you are suffering from depression, please seek help. Talk to someone. Commit to work on yourself. You can turn…
Improve the health of your sexual organs by practicing this one powerful asana. Many are looking for efficient techniques to…
š¤This is my daily, weekly and monthly self care routine for my skin. Showing you how I shave my face…
Rapper 2 Chainz is letting us join his heavy weight circuit with his personal trainer in sunny California. According to…
(01:03:01 - Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk,…
JOIN THE IMPACT THEORY DISCORD - HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive…
JOIN THE IMPACT THEORY DISCORD - HTTP://WWW.IMPACTTHEORY.COM/DISCORD There you will get direct access to Tom and the team PLUS exclusive…
It takes a very particular type of strength to barrel up and down the court, staying light on your feet…
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal…
This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how…