Fitness Tips

TOTAL GYM TIME SAVING CARDIO & RESISTANCE INTERVAL TRAINING – Part 1

Guess what the most common excuse for not working out is? That’s right, you guessed it, “I don’t have time”.…

5 years ago

How To Differentiate and Buy Organic Food; Here is Your Health Guide

Tired of feeding the pesticide-laced food to yourself and your family? Very much understandable. We all are. With the presence…

5 years ago

How to Use Text Message Marketing to Grow Your Wellness Business

If you’re a personal trainer, health coach, or a nutritionist, the key to growing your business is motivating your leads…

5 years ago

Staying Active while Maintaining Social Distancing

All ACE Certified Professionals know the value of regular exercise, but this may be a great time to remind your…

5 years ago

28-DAY AT HOME WORKOUT CHALLENGE FOR TOTAL BEGINNERS

You’ve wanted to start working out for a long time now, but there’s always something in your way. You open…

5 years ago

Funmily Folding exercise bike review

Funmily Folding exercise bike Overview: The exercise bike is beneficial to health. Exercise regularly to keep the body healthy and…

5 years ago

MEMBER SPOTLIGHT: Allison Thompson

Name Allison Thompson Hometown Gaylord, MI Age 36 Occupation Technology Director What are your interests, hobbies, and talents outside of…

5 years ago

My Top 7 Marathon Fundraising Tips

Reading Time: 4 minutesRunning the London marathon (or any other race!) for charity is an amazing experience – knowing you’re…

5 years ago

Success Habits of People Who Are Killing It

The secret sauce to success: success habits from the most unlikely people to make it big in this world. Habits…

5 years ago

Benefits of Planking

Spread the love26             26SharesPlanking is a very simple and short exercise that you can do anywhere, anytime but don’t get fooled…

5 years ago