Fitness Tips

Total Body Exercise Ball Workout Video – Express 10 Minute Physioball Workout Routine

Find out how many calories this burns @ http://bit.ly/ADIRdc Lose 16-24 lbs in 8 weeks with our free videos -…

4 years ago

Kelli's Favorite Bodyweight Workout – Total Body Toning & Functional Strength Training Exercises

Find out how many calories this full length workout burns @ http://bit.ly/uex7NC Lose 16-24 lbs in 8 weeks with our…

4 years ago

Calorie Blasting Cardio Boot Camp Workout – Fat Loss Workout at Home

Find out how many calories this burns & get complete routine info here: http://bit.ly/vN0R4m Lose 16-24 lbs in 8 weeks…

4 years ago

Full Length KettleBell Workout Video – Total Body Kettlebell Routine

Daniel is using PowerBlock's Adjustable KettleBlock™ 40, you can find it here: http://bit.ly/yDWK7V Find out how many calories this burns…

4 years ago

Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout

Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks…

4 years ago

Jump Rope Workout Routine – Intense Home Cardio & Toning Exercises

Find out how many calories this burns & get complete routine info here: http://bit.ly/sAIWe8 Lose 16-24 lbs in 8 weeks…

4 years ago

Upper Body Dumbbell Workout – Weight Training with Dumbbells

28 Minute Upper Body Dumbbell Workout Video Calorie Burn @ http://bit.ly/15mMQ19 Daniel is using PowerBlock's Adjustable Dumbbells, you can find…

4 years ago

10 minute abs workout – fitness blender abs and obliques routine

10 minute abs workout - fitness blender abs and obliques routine #fitnessblender #abs #obliques #routine #workout Fitness Blender, an online…

4 years ago

8 Minute Abs Workout Routine – At Home Core Workout

Find out how many calories this burns @ http://bit.ly/w6mnHd Lose 16-24 lbs in 8 weeks with our free videos -…

4 years ago

Strength, Balance & Flexibility Exercises for Golfers – Fitness Blender Golf Workout

Find out how & why this Golf workout works: http://bit.ly/xJGiTd Lose 16-24 lbs in 8 weeks with our free videos…

4 years ago