Fitness Tips

30-Minute Standing Cardio Workout30-Minute Standing Cardio Workout

30-Minute Standing Cardio Workout

Get your heart rate up without taking it to the mat with this standing cardio workout that you can do…

5 years ago
Reese Witherspoon's Leg Workout | Celebrity Fitness | Get the BodReese Witherspoon's Leg Workout | Celebrity Fitness | Get the Bod

Reese Witherspoon's Leg Workout | Celebrity Fitness | Get the Bod

We've seen Reese Witherspoon running about town, but we learned from her trainer Michael George that she mixes up her…

5 years ago
30-Minute Low-Impact Dance Grooves Workout30-Minute Low-Impact Dance Grooves Workout

30-Minute Low-Impact Dance Grooves Workout

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through…

5 years ago
Amanda Seyfried Full Body Workout | Celebrity Fitness | Get the BodAmanda Seyfried Full Body Workout | Celebrity Fitness | Get the Bod

Amanda Seyfried Full Body Workout | Celebrity Fitness | Get the Bod

Resistance bands are the key to Amanda Seyfried's toned physique. The actress works out regularly with trainer Lacey Stone, who…

5 years ago
30-Minute All-Levels Cardio Dance Workout30-Minute All-Levels Cardio Dance Workout

30-Minute All-Levels Cardio Dance Workout

Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and…

5 years ago
Zoe Saldana Upper-Body Workout | Celebrity Fitness | Get the BodZoe Saldana Upper-Body Workout | Celebrity Fitness | Get the Bod

Zoe Saldana Upper-Body Workout | Celebrity Fitness | Get the Bod

Having started her career as a ballerina, Zoe Saldana takes her workouts seriously. And the actress swears by The Moyer…

5 years ago
30-Minute Old-School Hip-Hop Grooves Workout30-Minute Old-School Hip-Hop Grooves Workout

30-Minute Old-School Hip-Hop Grooves Workout

It's time to groove it out with Luckie, creator of Old School Skinny. This throwback dance workout is perfect for…

5 years ago
30-Minute Full-Body Strength-Training Workout With Weights30-Minute Full-Body Strength-Training Workout With Weights

30-Minute Full-Body Strength-Training Workout With Weights

Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work…

5 years ago
Celebrity Workout: The Scarlett Johansson Butt workoutCelebrity Workout: The Scarlett Johansson Butt workout

Celebrity Workout: The Scarlett Johansson Butt workout

Get more celeb workouts, workout class reviews and fun fitness info at: http://fitfabcities.com/ Follow me on twitter at : http://twitter.com/cait_murphy…

5 years ago
30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout

Get ready to dance with a calorie-torching workout from Breann Mitchell, programming director for The Bay Club Company. Combining follow-along…

5 years ago